Jean Garwood, Certified Yoga Instructor

Jean has been practicing and studying yoga for 25 years and teaching the basics of yoga for fifteen years. From 1975 to 1988 and prior to her certification, she studied with the Sivananda Center and the Spellman Yoga studio in Los Angeles. From 1988 until 1995, she studied with the Kali Rae Studio and the Intergral Yoga Center in Santa Cruz, CA.

Jean received her certificate of Yoga Siromany (Teacher of Yoga) from the International Sivananda Vedanta Centre in the Bahamas in February 1995.
She had a private studio in Santa Cruz, CA from 1995-200 specializing in Yoga for the Beginner. She moved to Olympia in 2000 and developed and designed a chair yoga class that she taught at Gold's Gym for the Silver Sneakers Progam. Jean then was the resident manager of the Chalet Apartments at Panorama City for three years and offered the Chair Yoga Class to the residents while working there.  In 2005, Panorama City opened their new aquatic center and she is presently their yoga instructor and offers Chair Yoga and Floor Yoga Classes.

At Heart of Wellness she wil be offering and Intro to Yoga Class on Tuesdays from 3-4. It is her pleasure to share her knowledge of yoga as a tool and instrument to keep out bodies healthy and functioning efficiently.

Phone: 360- 438-5556